Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Back, Fried, Meat Only

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

5.4g

Saturated Fat

1.4g

Trans Fat

Cholesterol

32.5mg

11%

Sodium

34.7mg

Potassium

87.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

10.5g

21%

Vitamin A 1%	•	Vitamin C 0%
Calcium 1%	•	Iron 3%
Thiamin 3%	•	Riboflavin 5%
Vitamin B₆ 6%	•	Vitamin B₁₂ 2%
Niacin 13%	•	Magnesium 2%
Phosphorus 6%	•	Zinc 7%
Copper 2%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1/2 back

Amount Per Serving

Calories

166

Calories from Fat

% Daily Value^*

Total Fat

8.9g

14%

Saturated Fat

2.4g

12%

Trans Fat

Cholesterol

53.9mg

18%

Sodium

57.4mg

Potassium

145.6mg

Total Carbohydrate

3.3g

Dietary Fiber

Sugars

Protein

17.4g

35%

Vitamin A 1%	•	Vitamin C 0%
Calcium 2%	•	Iron 5%
Thiamin 4%	•	Riboflavin 9%
Vitamin B₆ 10%	•	Vitamin B₁₂ 3%
Niacin 22%	•	Magnesium 4%
Phosphorus 10%	•	Zinc 11%
Copper 3%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

286

Calories from Fat

137

% Daily Value^*

Total Fat

15.3g

24%

Saturated Fat

4.1g

21%

Trans Fat

Cholesterol

93mg

31%

Sodium

99mg

Potassium

251mg

Total Carbohydrate

5.7g

Dietary Fiber

Sugars

Protein

30g

60%

Vitamin A 2%	•	Vitamin C 0%
Calcium 3%	•	Iron 9%
Thiamin 7%	•	Riboflavin 15%
Vitamin B₆ 18%	•	Vitamin B₁₂ 5%
Niacin 38%	•	Magnesium 6%
Phosphorus 18%	•	Zinc 19%
Copper 5%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chicken Back, Fried, Meat Only

Notes: broiler/fryer, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Chicken Back, Fried, Meat Only