Nuts and Seeds / Nuts

Nutritional Information, Diet Info and Calories in
Chestnut, European, Dried, Peeled

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

104

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

10.5mg

Potassium

280.9mg

Total Carbohydrate

22.2g

Dietary Fiber

Sugars

Protein

1.4g

Vitamin A 0%	•	Vitamin C 7%
Calcium 2%	•	Iron 4%
Thiamin 7%	•	Riboflavin 1%
Vitamin B₆ 9%	•	Niacin 1%
Magnesium 5%	•	Phosphorus 4%
Zinc 1%	•	Copper 9%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

367

Calories from Fat

% Daily Value^*

Total Fat

3.9g

Saturated Fat

0.7g

Trans Fat

Cholesterol

0mg

Sodium

37mg

Potassium

991mg

28%

Total Carbohydrate

78.4g

26%

Dietary Fiber

Sugars

Protein

10%

Vitamin A 0%	•	Vitamin C 25%
Calcium 6%	•	Iron 13%
Thiamin 24%	•	Riboflavin 3%
Vitamin B₆ 33%	•	Niacin 4%
Magnesium 19%	•	Phosphorus 14%
Zinc 2%	•	Copper 33%
Pantothenic Acid 9%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Chestnut, European, Dried, Peeled

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Chestnut, European, Dried, Peeled