Nutritional Information, Diet Info and Calories in
Chef's Salad
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
310
Calories from Fat
80
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% Daily Value* |
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Total Fat
15.2g
23%
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Saturated Fat
5.9g
30%
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Trans Fat
0g
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Cholesterol
113.2mg
38%
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Sodium
1,296.3mg
54%
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Potassium
0mg
0%
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Total Carbohydrate
17.6g
6%
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Dietary Fiber
3.3g
13%
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Sugars
4.3g
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Protein
26.2g
52%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
1
salad
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Amount Per Serving | ||||||
Calories
280
Calories from Fat
72
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% Daily Value* |
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Total Fat
13.7g
21%
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Saturated Fat
5.3g
27%
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Trans Fat
0g
|
||||||
Cholesterol
102.2mg
34%
|
||||||
Sodium
1,170.9mg
49%
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Potassium
0mg
0%
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Total Carbohydrate
15.9g
5%
|
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Dietary Fiber
3g
12%
|
||||||
Sugars
3.9g
|
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Protein
23.7g
47%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
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Serving Size
12
oz
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Amount Per Serving | ||||||
Calories
404
Calories from Fat
104
|
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% Daily Value* |
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Total Fat
19.8g
30%
|
||||||
Saturated Fat
7.7g
39%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
147.5mg
49%
|
||||||
Sodium
1,689.4mg
70%
|
||||||
Potassium
0mg
0%
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Total Carbohydrate
23g
8%
|
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Dietary Fiber
4.3g
17%
|
||||||
Sugars
5.6g
|
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Protein
34.2g
68%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
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Serving Size
252
grams
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Amount Per Serving | ||||||
Calories
240
Calories from Fat
62
|
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% Daily Value* |
||||||
Total Fat
11.8g
18%
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||||||
Saturated Fat
4.6g
23%
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||||||
Trans Fat
0g
|
||||||
Cholesterol
87.6mg
29%
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||||||
Sodium
1,003.6mg
42%
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Potassium
0mg
0%
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Total Carbohydrate
13.6g
5%
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Dietary Fiber
2.5g
10%
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||||||
Sugars
3.4g
|
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Protein
20.3g
41%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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