Nutritional Information, Diet Info and Calories in
Chef Salad
from Boar's Head

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
490
Calories from Fat
300
 
% Daily Value*
Total Fat
34g
52%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
190mg
63%
Sodium
1,230mg
51%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
6g
Protein
31g
62%
 
Vitamin A  240% Vitamin C  20%
Calcium  40% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
383 grams
 
Amount Per Serving
Calories
490
Calories from Fat
300
 
% Daily Value*
Total Fat
34g
52%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
190mg
63%
Sodium
1,230mg
51%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
6g
Protein
31g
62%
 
Vitamin A  240% Vitamin C  20%
Calcium  40% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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