Nutritional Information, Diet Info and Calories in
Cheesy Jambalaya Meal Mix
from
Hamburger Helper
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
320
Calories from Fat
120
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
13g
20%
|
||||||||||||
|
Saturated Fat
5g
25%
|
||||||||||||
|
Trans Fat
1g
|
||||||||||||
|
Cholesterol
55mg
18%
|
||||||||||||
|
Sodium
670mg
28%
|
||||||||||||
|
Potassium
450mg
13%
|
||||||||||||
|
Total Carbohydrate
29g
10%
|
||||||||||||
|
Dietary Fiber
1g
4%
|
||||||||||||
|
Sugars
6g
|
||||||||||||
|
Protein
22g
44%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: add hamburger
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
36
grams
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
320
Calories from Fat
120
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
13g
20%
|
||||||||||||
|
Saturated Fat
5g
25%
|
||||||||||||
|
Trans Fat
1g
|
||||||||||||
|
Cholesterol
55mg
18%
|
||||||||||||
|
Sodium
670mg
28%
|
||||||||||||
|
Potassium
450mg
13%
|
||||||||||||
|
Total Carbohydrate
29g
10%
|
||||||||||||
|
Dietary Fiber
1g
4%
|
||||||||||||
|
Sugars
6g
|
||||||||||||
|
Protein
22g
44%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food