Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Cheeseburger
from McDonald's

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
312
Calories from Fat
123
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
5.3g
26%
Trans Fat
0.8g
Cholesterol
41.7mg
14%
Sodium
744.9mg
31%
Potassium
238mg
7%
Total Carbohydrate
33.1g
11%
Dietary Fiber
1.3g
5%
Sugars
7.4g
Protein
15.4g
31%
 
Vitamin A  6% • Vitamin C  1%
Calcium  20% • Iron  16%
Thiamin  18% • Riboflavin  18%
Vitamin B12  17% • Niacin  24%
Magnesium  6% • Phosphorus  17%
Zinc  15% • Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
262
Calories from Fat
103
 
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
4.4g
22%
Trans Fat
0.6g
Cholesterol
35mg
12%
Sodium
626mg
26%
Potassium
200mg
6%
Total Carbohydrate
27.8g
9%
Dietary Fiber
1.1g
4%
Sugars
6.2g
Protein
13g
26%
 
Vitamin A  5% • Vitamin C  1%
Calcium  17% • Iron  13%
Thiamin  15% • Riboflavin  15%
Vitamin B12  14% • Niacin  20%
Magnesium  5% • Phosphorus  14%
Zinc  13% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"