Restaurant Menu Items. Generic / Sandwiches

Nutritional Information, Diet Info and Calories in
Cheeseburger, Large W/ham, Condiments/veg

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

744

Calories from Fat

429

% Daily Value^*

Total Fat

48.2g

74%

Saturated Fat

21.1g

106%

Trans Fat

Cholesterol

121.9mg

41%

Sodium

1,712mg

71%

Potassium

538.5mg

15%

Total Carbohydrate

37.7g

13%

Dietary Fiber

Sugars

Protein

39.5g

79%

Vitamin A 10%	•	Vitamin C 12%
Calcium 30%	•	Iron 28%
Thiamin 36%	•	Riboflavin 33%
Vitamin B₆ 19%	•	Vitamin B₁₂ 48%
Folic Acid 7%	•	Niacin 46%
Magnesium 13%	•	Phosphorus 53%
Zinc 44%	•	Copper 12%
Pantothenic Acid 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: large w/ham, condiments & veg

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

293

Calories from Fat

169

% Daily Value^*

Total Fat

19g

29%

Saturated Fat

8.3g

42%

Trans Fat

Cholesterol

48mg

16%

Sodium

674mg

28%

Potassium

212mg

Total Carbohydrate

14.8g

Dietary Fiber

Sugars

Protein

15.6g

31%

Vitamin A 4%	•	Vitamin C 5%
Calcium 12%	•	Iron 11%
Thiamin 14%	•	Riboflavin 13%
Vitamin B₆ 8%	•	Vitamin B₁₂ 19%
Folic Acid 3%	•	Niacin 18%
Magnesium 5%	•	Phosphorus 21%
Zinc 17%	•	Copper 5%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cheeseburger, Large W/ham, Condiments/veg

Notes: large w/ham, condiments & veg

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cheeseburger, Large W/ham, Condiments/veg