Nutritional Information, Diet Info and Calories in
Cheese Sticks

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
311
Calories from Fat
77
 
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
53.3mg
18%
Sodium
482.5mg
20%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
19.3g
39%
 
Vitamin A  4% Vitamin C  0%
Calcium  20% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
83
Calories from Fat
21
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
14.2mg
5%
Sodium
128.8mg
5%
Potassium
0mg
0%
Total Carbohydrate
4.5g
2%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
5.2g
10%
 
Vitamin A  1% Vitamin C  0%
Calcium  5% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
210
Calories from Fat
52
 
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
36mg
12%
Sodium
325.8mg
14%
Potassium
0mg
0%
Total Carbohydrate
11.5g
4%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
13g
26%
 
Vitamin A  3% Vitamin C  0%
Calcium  14% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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