Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Cheese Spread

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

6.6g

10%

Saturated Fat

20%

Trans Fat

Cholesterol

22.2mg

Sodium

299.9mg

12%

Potassium

93.8mg

Total Carbohydrate

2.4g

Dietary Fiber

Sugars

2.3g

Protein

4.3g

Vitamin A 6%	•	Vitamin C 0%
Calcium 12%	•	Iron 0%
Riboflavin 6%	•	Phosphorus 24%
Zinc 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

300

Calories from Fat

190

% Daily Value^*

Total Fat

22.7g

35%

Saturated Fat

13.8g

69%

Trans Fat

Cholesterol

76.6mg

26%

Sodium

1,034mg

43%

Potassium

323.4mg

Total Carbohydrate

8.2g

Dietary Fiber

Sugars

7.8g

Protein

14.8g

30%

Vitamin A 21%	•	Vitamin C 0%
Calcium 41%	•	Iron 1%
Riboflavin 20%	•	Phosphorus 83%
Zinc 12%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Cheese Spread

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cheese Spread