Soup / Soups, Condensed

Nutritional Information, Diet Info and Calories in
Cheese Soup, Condensed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
155
Calories from Fat
92
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
6.7g
33%
Trans Fat
0g
Cholesterol
29.6mg
10%
Sodium
958.4mg
40%
Potassium
153.1mg
4%
Total Carbohydrate
10.5g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5.4g
11%
 
Vitamin A  22% • Vitamin C  0%
Calcium  14% • Iron  4%
Thiamin  1% • Riboflavin  8%
Vitamin B6  1% • Niacin  2%
Magnesium  1% • Phosphorus  14%
Zinc  4% • Copper  6%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
63
Calories from Fat
37
 
% Daily Value*
Total Fat
4.2g
7%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
12mg
4%
Sodium
388mg
16%
Potassium
62mg
2%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  9% • Vitamin C  0%
Calcium  6% • Iron  2%
Riboflavin  3% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  5% • Zinc  2%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
11 oz
 
Amount Per Serving
Calories
377
Calories from Fat
223
 
% Daily Value*
Total Fat
25.4g
39%
Saturated Fat
16.2g
81%
Trans Fat
0g
Cholesterol
72mg
24%
Sodium
2,328mg
97%
Potassium
372mg
11%
Total Carbohydrate
25.6g
9%
Dietary Fiber
2.4g
10%
Sugars
0g
Protein
13.1g
26%
 
Vitamin A  53% • Vitamin C  0%
Calcium  34% • Iron  10%
Thiamin  3% • Riboflavin  19%
Vitamin B6  3% • Niacin  5%
Magnesium  3% • Phosphorus  33%
Zinc  10% • Copper  16%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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