Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Cheese, Queso Chihuahua

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

3.2g

16%

Trans Fat

Cholesterol

17.9mg

Sodium

104.9mg

Potassium

8.8mg

Total Carbohydrate

0.9g

Dietary Fiber

Sugars

0.9g

Protein

3.7g

Vitamin A 1%	•	Vitamin C 0%
Calcium 11%	•	Iron 0%
Riboflavin 2%	•	Vitamin B₁₂ 3%
Magnesium 1%	•	Phosphorus 8%
Zinc 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Mexican

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

489

Calories from Fat

342

% Daily Value^*

Total Fat

39.2g

60%

Saturated Fat

24.9g

124%

Trans Fat

Cholesterol

138.6mg

46%

Sodium

814.4mg

34%

Potassium

68.6mg

Total Carbohydrate

7.3g

Dietary Fiber

Sugars

7.3g

Protein

28.5g

57%

Vitamin A 5%	•	Vitamin C 0%
Calcium 86%	•	Iron 3%
Thiamin 2%	•	Riboflavin 17%
Vitamin B₆ 3%	•	Vitamin B₁₂ 23%
Niacin 1%	•	Magnesium 8%
Phosphorus 58%	•	Zinc 31%
Copper 2%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

371

Calories from Fat

259

% Daily Value^*

Total Fat

29.7g

46%

Saturated Fat

18.8g

94%

Trans Fat

Cholesterol

105mg

35%

Sodium

617mg

26%

Potassium

52mg

Total Carbohydrate

5.6g

Dietary Fiber

Sugars

5.6g

Protein

21.6g

43%

Vitamin A 4%	•	Vitamin C 0%
Calcium 65%	•	Iron 3%
Thiamin 1%	•	Riboflavin 13%
Vitamin B₆ 3%	•	Vitamin B₁₂ 17%
Niacin 1%	•	Magnesium 6%
Phosphorus 44%	•	Zinc 23%
Copper 1%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

8.4g

13%

Saturated Fat

5.3g

27%

Trans Fat

Cholesterol

29.8mg

10%

Sodium

174.9mg

Potassium

14.7mg

Total Carbohydrate

1.6g

Dietary Fiber

Sugars

1.6g

Protein

6.1g

12%

Vitamin A 1%	•	Vitamin C 0%
Calcium 18%	•	Iron 1%
Riboflavin 4%	•	Vitamin B₆ 1%
Vitamin B₁₂ 5%	•	Magnesium 2%
Phosphorus 13%	•	Zinc 7%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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Syncing

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When plugged into the Charging Cable, it takes about 2 hours for your tracker to be fully charged.
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steps

distance

calories burned

fitbit smiley

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
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Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Nutritional Information, Diet Info and Calories in Cheese, Queso Chihuahua

Notes: Mexican

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cheese, Queso Chihuahua