Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Cheese, Queso Anejo

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
492
Calories from Fat
347
 
% Daily Value*
Total Fat
39.6g
61%
Saturated Fat
25.1g
126%
Trans Fat
0g
Cholesterol
138.6mg
46%
Sodium
1,492.9mg
62%
Potassium
114.8mg
3%
Total Carbohydrate
6.1g
2%
Dietary Fiber
0g
0%
Sugars
6.1g
Protein
28.3g
57%
 
Vitamin A  5% • Vitamin C  0%
Calcium  90% • Iron  3%
Thiamin  2% • Riboflavin  16%
Vitamin B6  3% • Vitamin B12  30%
Magnesium  9% • Phosphorus  59%
Zinc  26% • Copper  1%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Mexican, crumbled

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
373
Calories from Fat
263
 
% Daily Value*
Total Fat
30g
46%
Saturated Fat
19g
95%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
1,131mg
47%
Potassium
87mg
2%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0g
0%
Sugars
4.6g
Protein
21.4g
43%
 
Vitamin A  4% • Vitamin C  0%
Calcium  68% • Iron  3%
Thiamin  1% • Riboflavin  12%
Vitamin B6  2% • Vitamin B12  23%
Magnesium  7% • Phosphorus  44%
Zinc  20% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
106
Calories from Fat
75
 
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
29.8mg
10%
Sodium
320.6mg
13%
Potassium
24.7mg
1%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
1.3g
Protein
6.1g
12%
 
Vitamin A  1% • Vitamin C  0%
Calcium  19% • Iron  1%
Riboflavin  3% • Vitamin B6  1%
Vitamin B12  7% • Magnesium  2%
Phosphorus  13% • Zinc  6%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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