Nutritional Information, Diet Info and Calories in
Cheese, Parmesan

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
350
Calories from Fat
216
 
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
15.6g
78%
Trans Fat
1g
Cholesterol
80mg
27%
Sodium
998mg
42%
Potassium
92mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.6g
67%
 
Vitamin A  0% Vitamin C  0%
Calcium  118% Iron  5%
Thiamin  3% Riboflavin  20%
Vitamin B6  5% Vitamin B12  27%
Niacin  1% Magnesium  11%
Phosphorus  93% Iodine  28%
Zinc  18% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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