Nutritional Information, Diet Info and Calories in
Cheese, Cottage W/ananas

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
124
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
17mg
6%
Sodium
359mg
15%
Potassium
87.2mg
2%
Total Carbohydrate
7.9g
3%
Dietary Fiber
0.1g
0%
Sugars
8g
Protein
11.6g
23%
 
Vitamin A  0% Vitamin C  2%
Calcium  6% Iron  1%
Thiamin  3% Riboflavin  7%
Vitamin B6  3% Vitamin B12  10%
Niacin  1% Magnesium  2%
Phosphorus  15% Iodine  4%
Zinc  2% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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