Restaurant Menu Items. Fast Food / Sandwiches

Nutritional Information, Diet Info and Calories in
Cheese Breakfast Sandwich
from Subway

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

420

Calories from Fat

160

% Daily Value^*

Total Fat

18g

28%

Saturated Fat

40%

Trans Fat

Cholesterol

190mg

63%

Sodium

1,010mg

42%

Potassium

0mg

Total Carbohydrate

44g

15%

Dietary Fiber

20%

Sugars

Protein

23g

46%

Vitamin A 10%	•	Vitamin C 15%
Calcium 25%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

6 inches

Amount Per Serving

Calories

420

Calories from Fat

160

% Daily Value^*

Total Fat

18g

28%

Saturated Fat

40%

Trans Fat

Cholesterol

190mg

63%

Sodium

1,010mg

42%

Potassium

0mg

Total Carbohydrate

44g

15%

Dietary Fiber

20%

Sugars

Protein

23g

46%

Vitamin A 10%	•	Vitamin C 15%
Calcium 25%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

189 grams

Amount Per Serving

Calories

420

Calories from Fat

160

% Daily Value^*

Total Fat

18g

28%

Saturated Fat

40%

Trans Fat

Cholesterol

190mg

63%

Sodium

1,010mg

42%

Potassium

0mg

Total Carbohydrate

44g

15%

Dietary Fiber

20%

Sugars

Protein

23g

46%

Vitamin A 10%	•	Vitamin C 15%
Calcium 25%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cheese Breakfast Sandwich from Subway

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cheese Breakfast Sandwich
from Subway