Nutritional Information, Diet Info and Calories in
Cheerios
from General Mills

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
150
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
2g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  10%
Calcium  10% Iron  70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
39 grams
 
Amount Per Serving
Calories
150
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
2g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  10%
Calcium  10% Iron  70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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