Nutritional Information, Diet Info and Calories in
Cheddar Jack & Sharp Cheddar Pretzel
from Cheez-It

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
200
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
42 grams
 
Amount Per Serving
Calories
200
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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