Nutritional Information, Diet Info and Calories in
Cheddar, Fruit and Crackers
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
200
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
8g
16%
 
Vitamin A  8% Vitamin C  10%
Calcium  20% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
99 grams
 
Amount Per Serving
Calories
200
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
8g
16%
 
Vitamin A  8% Vitamin C  10%
Calcium  20% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 1/2 oz
 
Amount Per Serving
Calories
200
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
8g
16%
 
Vitamin A  8% Vitamin C  10%
Calcium  20% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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