Nutritional Information, Diet Info and Calories in
Cheddar Cheese Sauce, Basic, Rts
from Chef-Mate

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
81
Calories from Fat
42
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
6.2mg
2%
Sodium
471.2mg
20%
Potassium
16.1mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
1.8g
4%
 
Vitamin A  1% Vitamin C  1%
Calcium  5% Iron  1%
Riboflavin  2% Vitamin B12  1%
Magnesium  1% Phosphorus  5%
Zinc  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
324
Calories from Fat
168
 
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
6.3g
32%
Trans Fat
0g
Cholesterol
24.8mg
8%
Sodium
1,884.8mg
79%
Potassium
64.5mg
2%
Total Carbohydrate
32.1g
11%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
7.2g
14%
 
Vitamin A  3% Vitamin C  4%
Calcium  18% Iron  4%
Thiamin  1% Riboflavin  9%
Vitamin B6  2% Vitamin B12  4%
Niacin  1% Magnesium  4%
Phosphorus  20% Zinc  9%
Copper  2% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
3,926
Calories from Fat
2,036
 
% Daily Value*
Total Fat
227.8g
350%
Saturated Fat
76.3g
382%
Trans Fat
0g
Cholesterol
300.5mg
100%
Sodium
22,838mg
952%
Potassium
781.3mg
22%
Total Carbohydrate
388.6g
130%
Dietary Fiber
0g
0%
Sugars
4.8g
Protein
87.1g
174%
 
Vitamin A  38% Vitamin C  45%
Calcium  222% Iron  48%
Thiamin  6% Riboflavin  114%
Vitamin B6  19% Vitamin B12  45%
Niacin  10% Magnesium  45%
Phosphorus  246% Zinc  108%
Copper  19% Pantothenic Acid  42%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
131
Calories from Fat
68
 
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
760mg
32%
Potassium
26mg
1%
Total Carbohydrate
12.9g
4%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
2.9g
6%
 
Vitamin A  1% Vitamin C  2%
Calcium  7% Iron  2%
Riboflavin  4% Vitamin B6  1%
Vitamin B12  2% Magnesium  2%
Phosphorus  8% Zinc  4%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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