Nutritional Information, Diet Info and Calories in
Chana Masala
from Healthy Choice

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
250
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
7g
28%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  8%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
262 grams
 
Amount Per Serving
Calories
250
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
7g
28%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  8%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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