Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Celery, Boiled, No Salt

Nutrition Facts
Serving Size
2 stalks
 
Amount Per Serving
Calories
13
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
68.2mg
3%
Potassium
213mg
6%
Total Carbohydrate
3g
1%
Dietary Fiber
1.2g
5%
Sugars
1.8g
Protein
0.6g
1%
 
Vitamin A  9% • Vitamin C  8%
Calcium  3% • Iron  2%
Thiamin  2% • Riboflavin  2%
Vitamin B6  3% • Niacin  1%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
26
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
136.5mg
6%
Potassium
426mg
12%
Total Carbohydrate
6g
2%
Dietary Fiber
2.4g
10%
Sugars
3.6g
Protein
1.2g
2%
 
Vitamin A  17% • Vitamin C  15%
Calcium  6% • Iron  4%
Thiamin  4% • Riboflavin  4%
Vitamin B6  7% • Niacin  2%
Magnesium  5% • Phosphorus  4%
Zinc  1% • Copper  3%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
17
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
91mg
4%
Potassium
284mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
1.6g
6%
Sugars
2.4g
Protein
0.8g
2%
 
Vitamin A  12% • Vitamin C  10%
Calcium  4% • Iron  2%
Thiamin  3% • Riboflavin  3%
Vitamin B6  4% • Niacin  2%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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