Nutritional Information, Diet Info and Calories in
Celeriac, Raw

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
65
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
156mg
7%
Potassium
468mg
13%
Total Carbohydrate
14.4g
5%
Dietary Fiber
2.8g
11%
Sugars
2.5g
Protein
2.3g
5%
 
Vitamin A  0% Vitamin C  21%
Calcium  7% Iron  6%
Thiamin  5% Riboflavin  6%
Vitamin B6  13% Niacin  5%
Magnesium  8% Phosphorus  18%
Zinc  3% Copper  5%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
42
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
300mg
9%
Total Carbohydrate
9.2g
3%
Dietary Fiber
1.8g
7%
Sugars
1.6g
Protein
1.5g
3%
 
Vitamin A  0% Vitamin C  13%
Calcium  4% Iron  4%
Thiamin  3% Riboflavin  4%
Vitamin B6  8% Niacin  4%
Magnesium  5% Phosphorus  12%
Zinc  2% Copper  3%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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