Nutritional Information, Diet Info and Calories in
Cashews, Whole, Unsalted
from Safeway

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Whole, Unsalted

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
160
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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