Nutritional Information, Diet Info and Calories in
Cashew, Dry Roasted W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
786
Calories from Fat
531
 
% Daily Value*
Total Fat
63.5g
98%
Saturated Fat
12.5g
63%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
876.8mg
37%
Potassium
774mg
22%
Total Carbohydrate
44.8g
15%
Dietary Fiber
4.1g
16%
Sugars
6.9g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  46%
Thiamin  18% Riboflavin  16%
Vitamin B6  18% Niacin  10%
Magnesium  89% Phosphorus  67%
Zinc  51% Copper  152%
Pantothenic Acid  17%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: halves & whole

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
574
Calories from Fat
388
 
% Daily Value*
Total Fat
46.4g
71%
Saturated Fat
9.2g
46%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
640mg
27%
Potassium
565mg
16%
Total Carbohydrate
32.7g
11%
Dietary Fiber
3g
12%
Sugars
5g
Protein
15.3g
31%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  33%
Thiamin  13% Riboflavin  12%
Vitamin B6  13% Niacin  7%
Magnesium  65% Phosphorus  49%
Zinc  37% Copper  111%
Pantothenic Acid  12%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
163
Calories from Fat
110
 
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
181.4mg
8%
Potassium
160.2mg
5%
Total Carbohydrate
9.3g
3%
Dietary Fiber
0.9g
3%
Sugars
1.4g
Protein
4.3g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  9%
Thiamin  4% Riboflavin  3%
Vitamin B6  4% Niacin  2%
Magnesium  18% Phosphorus  14%
Zinc  11% Copper  31%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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