Nutritional Information, Diet Info and Calories in
Carrot, Strained
from Heinz

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
41.8mg
2%
Potassium
221.5mg
6%
Total Carbohydrate
6.8g
2%
Dietary Fiber
1.9g
8%
Sugars
4.1g
Protein
0.9g
2%
 
Vitamin A  259% Vitamin C  11%
Calcium  2% Iron  2%
Thiamin  2% Riboflavin  3%
Vitamin B6  4% Niacin  3%
Magnesium  3% Phosphorus  2%
Zinc  1% Copper  2%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Strained 2'

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