Vegetables / Frozen

Nutritional Information, Diet Info and Calories in
Carrot, Frozen

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

43.5mg

Potassium

150.4mg

Total Carbohydrate

5.1g

Dietary Fiber

2.1g

Sugars

Protein

0.5g

Vitamin A 144%	•	Vitamin C 3%
Calcium 2%	•	Iron 2%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 3%	•	Niacin 1%
Magnesium 2%	•	Phosphorus 2%
Zinc 1%	•	Copper 2%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: unprep, sliced

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

68mg

Potassium

235mg

Total Carbohydrate

7.9g

Dietary Fiber

3.3g

13%

Sugars

4.8g

Protein

0.8g

Vitamin A 225%	•	Vitamin C 4%
Calcium 4%	•	Iron 2%
Thiamin 3%	•	Riboflavin 2%
Vitamin B₆ 5%	•	Niacin 2%
Magnesium 3%	•	Phosphorus 3%
Zinc 2%	•	Copper 4%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

10 oz

Amount Per Serving

Calories

102

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

193.1mg

Potassium

667.4mg

19%

Total Carbohydrate

22.4g

Dietary Fiber

9.4g

37%

Sugars

13.5g

Protein

2.2g

Vitamin A 639%	•	Vitamin C 12%
Calcium 10%	•	Iron 7%
Thiamin 8%	•	Riboflavin 6%
Vitamin B₆ 14%	•	Niacin 7%
Magnesium 9%	•	Phosphorus 9%
Zinc 6%	•	Copper 10%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Carrot, Frozen

Notes: unprep, sliced

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

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Nutritional Information, Diet Info and Calories in
Carrot, Frozen