Nutritional Information, Diet Info and Calories in
Captain's Wafers, Cream Cheese & Chives
from Lance

Nutrition Facts
Serving Size
4 crackers
 
Amount Per Serving
Calories
130
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
26 grams
 
Amount Per Serving
Calories
130
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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