Fats and Oils / Oils

Nutritional Information, Diet Info and Calories in
Canola Oil (rapeseed Oil)

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

123

Calories from Fat

123

% Daily Value^*

Total Fat

14g

22%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: low erucic acid

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

1,915

Calories from Fat

1,915

% Daily Value^*

Total Fat

218g

335%

Saturated Fat

15.5g

77%

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

879

Calories from Fat

879

% Daily Value^*

Total Fat

100g

154%

Saturated Fat

7.1g

36%

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Canola Oil (rapeseed Oil)

Notes: low erucic acid

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Canola Oil (rapeseed Oil)