Restaurant Menu Items. Fast Food / Condiments, Dressings, Sauces, Toppings

Nutritional Information, Diet Info and Calories in
Cajun Sauce

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

121

Calories from Fat

135

% Daily Value^*

Total Fat

12g

18%

Saturated Fat

10%

Trans Fat

Cholesterol

0mg

Sodium

337mg

14%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 21%	•	Vitamin C 8%
Calcium 3%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 1/2 oz

Amount Per Serving

Calories

157

Calories from Fat

175

% Daily Value^*

Total Fat

15.6g

24%

Saturated Fat

2.6g

13%

Trans Fat

1.3g

Cholesterol

0mg

Sodium

437.3mg

18%

Potassium

0mg

Total Carbohydrate

2.6g

Dietary Fiber

1.3g

Sugars

Protein

1.3g

Vitamin A 27%	•	Vitamin C 10%
Calcium 4%	•	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

29 grams

Amount Per Serving

Calories

146

Calories from Fat

163

% Daily Value^*

Total Fat

14.5g

22%

Saturated Fat

2.4g

12%

Trans Fat

1.2g

Cholesterol

0mg

Sodium

406.6mg

17%

Potassium

0mg

Total Carbohydrate

2.4g

Dietary Fiber

1.2g

Sugars

Protein

1.2g

Vitamin A 25%	•	Vitamin C 10%
Calcium 4%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

One Basics

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Syncing

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steps

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
Samsung Galaxy Note II, Note 10.1

Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Nutritional Information, Diet Info and Calories in Cajun Sauce

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cajun Sauce