Nutritional Information, Diet Info and Calories in
CYO App-Calamari
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
690
Calories from Fat
396
 
% Daily Value*
Total Fat
44g
68%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,510mg
63%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
238.63 grams
 
Amount Per Serving
Calories
690
Calories from Fat
396
 
% Daily Value*
Total Fat
44g
68%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,510mg
63%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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