Nutritional Information, Diet Info and Calories in
Buttermilk Waffle

Nutrition Facts
Serving Size
2 waffles
 
Amount Per Serving
Calories
175
Calories from Fat
47
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.8g
9%
Trans Fat
1.5g
Cholesterol
15mg
5%
Sodium
450mg
19%
Potassium
60mg
2%
Total Carbohydrate
27g
9%
Dietary Fiber
0.8g
3%
Sugars
3g
Protein
4.5g
9%
 
Vitamin A  20% Vitamin C  0%
Calcium  6% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Folic Acid  10% Niacin  20%
Phosphorus  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
70 grams
 
Amount Per Serving
Calories
189
Calories from Fat
51
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.9g
9%
Trans Fat
1.6g
Cholesterol
16.2mg
5%
Sodium
486mg
20%
Potassium
64.8mg
2%
Total Carbohydrate
29.2g
10%
Dietary Fiber
0.8g
3%
Sugars
3.2g
Protein
4.9g
10%
 
Vitamin A  22% Vitamin C  0%
Calcium  6% Iron  22%
Thiamin  22% Riboflavin  22%
Vitamin B6  22% Vitamin B12  22%
Folic Acid  11% Niacin  22%
Phosphorus  22%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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