Nutritional Information, Diet Info and Calories in
Buttermilk, Dry

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
25
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
4.5mg
1%
Sodium
33.6mg
1%
Potassium
103.5mg
3%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0g
0%
Sugars
3.2g
Protein
2.2g
4%
 
Vitamin A  0% Vitamin C  1%
Calcium  8% Iron  0%
Thiamin  2% Riboflavin  6%
Vitamin B6  1% Vitamin B12  4%
Magnesium  2% Phosphorus  6%
Zinc  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
462
Calories from Fat
55
 
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
4.3g
22%
Trans Fat
0g
Cholesterol
82.8mg
28%
Sodium
620.4mg
26%
Potassium
1,910.4mg
55%
Total Carbohydrate
58.8g
20%
Dietary Fiber
0g
0%
Sugars
58.8g
Protein
41.2g
82%
 
Vitamin A  4% Vitamin C  11%
Calcium  142% Iron  2%
Thiamin  31% Riboflavin  112%
Vitamin B6  20% Vitamin B12  76%
Niacin  5% Magnesium  33%
Phosphorus  112% Zinc  32%
Copper  6% Pantothenic Acid  38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
385
Calories from Fat
46
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
3.6g
18%
Trans Fat
0g
Cholesterol
69mg
23%
Sodium
517mg
22%
Potassium
1,592mg
45%
Total Carbohydrate
49g
16%
Dietary Fiber
0g
0%
Sugars
49g
Protein
34.3g
69%
 
Vitamin A  4% Vitamin C  10%
Calcium  118% Iron  2%
Thiamin  26% Riboflavin  93%
Vitamin B6  17% Vitamin B12  64%
Niacin  4% Magnesium  28%
Phosphorus  93% Zinc  27%
Copper  5% Pantothenic Acid  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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