Vegetables / Frozen

Nutritional Information, Diet Info and Calories in
Brussels Sprouts, Frozen, No Salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

23.2mg

Potassium

449.5mg

13%

Total Carbohydrate

12.9g

Dietary Fiber

6.4g

25%

Sugars

3.2g

Protein

5.6g

11%

Vitamin A 29%	•	Vitamin C 118%
Calcium 4%	•	Iron 4%
Thiamin 11%	•	Riboflavin 10%
Vitamin B₆ 22%	•	Niacin 4%
Magnesium 7%	•	Phosphorus 9%
Zinc 2%	•	Copper 3%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

15mg

Potassium

290mg

Total Carbohydrate

8.3g

Dietary Fiber

4.1g

16%

Sugars

2.1g

Protein

3.6g

Vitamin A 19%	•	Vitamin C 76%
Calcium 3%	•	Iron 3%
Thiamin 7%	•	Riboflavin 7%
Vitamin B₆ 14%	•	Niacin 3%
Magnesium 5%	•	Phosphorus 6%
Zinc 2%	•	Copper 2%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Brussels Sprouts, Frozen, No Salt

Notes: drained

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Brussels Sprouts, Frozen, No Salt