Nutritional Information, Diet Info and Calories in
Bruschetta
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
544
Calories from Fat
184
|
||||||
% Daily Value* |
||||||
|
Total Fat
16.7g
26%
|
||||||
|
Saturated Fat
2.5g
12%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1,348.7mg
56%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
81g
27%
|
||||||
|
Dietary Fiber
4.7g
19%
|
||||||
|
Sugars
4.7g
|
||||||
|
Protein
11.4g
23%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
34
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.1g
5%
|
||||||
|
Saturated Fat
0.5g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
247.9mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
14.9g
5%
|
||||||
|
Dietary Fiber
0.9g
3%
|
||||||
|
Sugars
0.9g
|
||||||
|
Protein
2.1g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
tblsps
|
||||||
| Amount Per Serving | ||||||
|
Calories
30
Calories from Fat
10
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g
1%
|
||||||
|
Saturated Fat
0.1g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
74.4mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
4.5g
1%
|
||||||
|
Dietary Fiber
0.3g
1%
|
||||||
|
Sugars
0.3g
|
||||||
|
Protein
0.6g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
tbsp
|
||||||
| Amount Per Serving | ||||||
|
Calories
60
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.8g
3%
|
||||||
|
Saturated Fat
0.3g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
148.8mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
8.9g
3%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
0.5g
|
||||||
|
Protein
1.3g
3%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
28
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
60
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.8g
3%
|
||||||
|
Saturated Fat
0.3g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
148.8mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
8.9g
3%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
0.5g
|
||||||
|
Protein
1.3g
3%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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