Desserts / Brownies

Nutritional Information, Diet Info and Calories in
Brownie Mix

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
123
Calories from Fat
36
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85.9mg
4%
Potassium
62.1mg
2%
Total Carbohydrate
21.7g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  3% • Riboflavin  3%
Vitamin B6  1% • Folic Acid  2%
Niacin  3% • Magnesium  3%
Phosphorus  2% • Zinc  1%
Copper  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/9 package
 
Amount Per Serving
Calories
160
Calories from Fat
47
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
111.7mg
5%
Potassium
80.8mg
2%
Total Carbohydrate
28.2g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.5g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  4%
Vitamin B6  1% • Folic Acid  2%
Niacin  3% • Magnesium  4%
Phosphorus  3% • Zinc  2%
Copper  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
434
Calories from Fat
127
 
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
303.1mg
13%
Potassium
219.1mg
6%
Total Carbohydrate
76.6g
26%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  11%
Thiamin  11% • Riboflavin  10%
Vitamin B6  3% • Folic Acid  7%
Niacin  9% • Magnesium  10%
Phosphorus  8% • Zinc  4%
Copper  14% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
120
Calories from Fat
35
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
83.8mg
3%
Potassium
60.6mg
2%
Total Carbohydrate
21.2g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  3% • Riboflavin  3%
Vitamin B6  1% • Folic Acid  2%
Niacin  3% • Magnesium  3%
Phosphorus  2% • Zinc  1%
Copper  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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