Nutritional Information, Diet Info and Calories in
Brown Rice with White Beans, Parmesan Garlic
from
Zatarain's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
0.66
cup
|
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| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
54
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
2.5g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
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|
Sodium
590mg
25%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
53g
18%
|
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|
Dietary Fiber
11g
44%
|
||||||
|
Sugars
6g
|
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|
Protein
9g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
81
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
54
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10mg
3%
|
||||||
|
Sodium
590mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
53g
18%
|
||||||
|
Dietary Fiber
11g
44%
|
||||||
|
Sugars
6g
|
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|
Protein
9g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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