Nutritional Information, Diet Info and Calories in
Broccoli Rice Casserole
from
Black-Eyed Pea
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
1.5g
|
||||||
|
Cholesterol
25mg
8%
|
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|
Sodium
750mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0g
|
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|
Protein
8g
16%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
1.5g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
750mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
8g
16%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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