Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Broccoli Flower Clusters, Raw

Nutrition Facts

Serving Size

1 floweret

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

3mg

Potassium

35.8mg

Total Carbohydrate

0.6g

Dietary Fiber

Sugars

Protein

0.3g

Vitamin A 7%	•	Vitamin C 17%
Calcium 1%	•	Iron 1%
Riboflavin 1%	•	Vitamin B₆ 1%
Magnesium 1%	•	Phosphorus 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

19.2mg

Potassium

230.8mg

Total Carbohydrate

3.7g

Dietary Fiber

Sugars

Protein

2.1g

Vitamin A 43%	•	Vitamin C 110%
Calcium 3%	•	Iron 3%
Thiamin 3%	•	Riboflavin 5%
Vitamin B₆ 5%	•	Niacin 2%
Magnesium 4%	•	Phosphorus 5%
Zinc 2%	•	Copper 2%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

27mg

Potassium

325mg

Total Carbohydrate

5.2g

Dietary Fiber

Sugars

Protein

Vitamin A 60%	•	Vitamin C 155%
Calcium 5%	•	Iron 5%
Thiamin 4%	•	Riboflavin 7%
Vitamin B₆ 8%	•	Niacin 3%
Magnesium 6%	•	Phosphorus 7%
Zinc 3%	•	Copper 2%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Broccoli Flower Clusters, Raw

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Broccoli Flower Clusters, Raw