Vegetables / Frozen

Nutritional Information, Diet Info and Calories in
Broccoli, Chopped, Frozen, No Salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

20.2mg

Potassium

261.3mg

Total Carbohydrate

9.8g

Dietary Fiber

5.5g

22%

Sugars

2.7g

Protein

5.7g

11%

Vitamin A 41%	•	Vitamin C 123%
Calcium 6%	•	Iron 6%
Thiamin 7%	•	Riboflavin 9%
Vitamin B₆ 12%	•	Niacin 4%
Magnesium 6%	•	Phosphorus 9%
Zinc 3%	•	Copper 3%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

11mg

Potassium

142mg

Total Carbohydrate

5.3g

Dietary Fiber

12%

Sugars

1.4g

Protein

3.1g

Vitamin A 22%	•	Vitamin C 67%
Calcium 3%	•	Iron 3%
Thiamin 4%	•	Riboflavin 5%
Vitamin B₆ 6%	•	Niacin 2%
Magnesium 3%	•	Phosphorus 5%
Zinc 2%	•	Copper 2%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Broccoli, Chopped, Frozen, No Salt

Notes: drained

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Broccoli, Chopped, Frozen, No Salt