Nutritional Information, Diet Info and Calories in
Broccoli Cheese Soup
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
115
Calories from Fat
50
|
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% Daily Value* |
||||||
|
Total Fat
5.5g
8%
|
||||||
|
Saturated Fat
3.8g
19%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
35mg
12%
|
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|
Sodium
660mg
28%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
10.5g
4%
|
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|
Dietary Fiber
1.5g
6%
|
||||||
|
Sugars
3.5g
|
||||||
|
Protein
5.5g
11%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8
oz
|
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| Amount Per Serving | ||||||
|
Calories
136
Calories from Fat
59
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.5g
10%
|
||||||
|
Saturated Fat
4.4g
22%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
41.4mg
14%
|
||||||
|
Sodium
780.5mg
33%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
12.4g
4%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
4.1g
|
||||||
|
Protein
6.5g
13%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
227
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
199
Calories from Fat
87
|
||||||
% Daily Value* |
||||||
|
Total Fat
9.5g
15%
|
||||||
|
Saturated Fat
6.5g
32%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
60.6mg
20%
|
||||||
|
Sodium
1,142.1mg
48%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18.2g
6%
|
||||||
|
Dietary Fiber
2.6g
10%
|
||||||
|
Sugars
6.1g
|
||||||
|
Protein
9.5g
19%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bowl
|
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| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
96
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.5g
16%
|
||||||
|
Saturated Fat
7.2g
36%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
67mg
22%
|
||||||
|
Sodium
1,262.6mg
53%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20.1g
7%
|
||||||
|
Dietary Fiber
2.9g
11%
|
||||||
|
Sugars
6.7g
|
||||||
|
Protein
10.5g
21%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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