Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Broad Bean, Immature, Raw (fava)

Nutrition Facts
Serving Size
1 broadbean
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
20mg
1%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  4%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: immature seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
68
Calories from Fat
0
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
54.5mg
2%
Potassium
272.5mg
8%
Total Carbohydrate
12.8g
4%
Dietary Fiber
4.6g
18%
Sugars
0g
Protein
6.1g
12%
 
Vitamin A  8% • Vitamin C  60%
Calcium  2% • Iron  12%
Thiamin  13% • Riboflavin  7%
Vitamin B6  2% • Niacin  8%
Magnesium  10% • Phosphorus  10%
Zinc  4% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
63
Calories from Fat
0
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
250mg
7%
Total Carbohydrate
11.7g
4%
Dietary Fiber
4.2g
17%
Sugars
0g
Protein
5.6g
11%
 
Vitamin A  7% • Vitamin C  55%
Calcium  2% • Iron  11%
Thiamin  12% • Riboflavin  7%
Vitamin B6  2% • Niacin  8%
Magnesium  10% • Phosphorus  10%
Zinc  4% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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