Nutritional Information, Diet Info and Calories in
Breakfast on the Go! Nut & Granola Mix, Breakfast Nut Blend
from Emerald

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Sugars
19g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Breakfast Nut Blend

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Sugars
19g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Sugars
19g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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