Nutritional Information, Diet Info and Calories in
Breakfast Bowl, Ham
from Jimmy Dean

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
340
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
315mg
105%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
1g
Protein
21g
42%
 
Vitamin A  15% Vitamin C  6%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Ham

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
340
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
315mg
105%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
1g
Protein
21g
42%
 
Vitamin A  15% Vitamin C  6%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"