Restaurant Menu Items. Fast Food / Breakfast

Nutritional Information, Diet Info and Calories in
Breakfast BLT Bagel
from McDonalds

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

440

Calories from Fat

% Daily Value^*

Total Fat

20g

31%

Saturated Fat

3.5g

18%

Trans Fat

0.2g

Cholesterol

20mg

Sodium

860mg

36%

Potassium

0mg

Total Carbohydrate

52g

17%

Dietary Fiber

12%

Sugars

Protein

15g

30%

Vitamin A 15%	•	Vitamin C 10%
Calcium 4%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

165 grams

Amount Per Serving

Calories

440

Calories from Fat

% Daily Value^*

Total Fat

20g

31%

Saturated Fat

3.5g

18%

Trans Fat

0.2g

Cholesterol

20mg

Sodium

860mg

36%

Potassium

0mg

Total Carbohydrate

52g

17%

Dietary Fiber

12%

Sugars

Protein

15g

30%

Vitamin A 15%	•	Vitamin C 10%
Calcium 4%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Breakfast BLT Bagel from McDonalds

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Breakfast BLT Bagel
from McDonalds