Nutritional Information, Diet Info and Calories in
Breakfast B.M.T.® Melt on 6" Flatbread - Egg White
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
470
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,830mg
76%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
4g
Protein
28g
56%
 
Vitamin A  10% Vitamin C  8%
Calcium  40% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
270 grams
 
Amount Per Serving
Calories
470
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,830mg
76%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
4g
Protein
28g
56%
 
Vitamin A  10% Vitamin C  8%
Calcium  40% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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