Nutritional Information, Diet Info and Calories in
Breaded Chicken Breasts, Cordon Bleu
from Barber Foods

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
250
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21g
42%
 
Vitamin A  4% Vitamin C  10%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
250
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21g
42%
 
Vitamin A  4% Vitamin C  10%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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