Nutritional Information, Diet Info and Calories in
Bread, White

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
249
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.2g
Cholesterol
0mg
0%
Sodium
496mg
21%
Potassium
139mg
4%
Total Carbohydrate
46.6g
16%
Dietary Fiber
2.5g
10%
Sugars
1g
Protein
9.2g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  5%
Thiamin  11% Riboflavin  5%
Vitamin B6  3% Niacin  5%
Magnesium  9% Phosphorus  16%
Iodine  1% Zinc  5%
Copper  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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