Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
Bread, Soft Family, 100% Whole Wheat
from Arnold

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
130
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
4g
Protein
6g
12%
 
Vitamin A  10% • Vitamin C  0%
Calcium  10% • Iron  6%
Thiamin  6% • Riboflavin  4%
Vitamin E  10% • Folic Acid  4%
Niacin  6% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
130
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
4g
Protein
6g
12%
 
Vitamin A  10% • Vitamin C  0%
Calcium  10% • Iron  6%
Thiamin  6% • Riboflavin  4%
Vitamin E  10% • Folic Acid  4%
Niacin  6% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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