Nutritional Information, Diet Info and Calories in
Bread, Oat Meal

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
242
Calories from Fat
24
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
436mg
18%
Potassium
0mg
0%
Total Carbohydrate
44.4g
15%
Dietary Fiber
3.6g
14%
Sugars
0.3g
Protein
9.3g
19%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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