Nutritional Information, Diet Info and Calories in
Bread, Multi -Grain
from Weight Watchers

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
4g
16%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  400% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Multi -Grain

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
41 grams
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
4g
16%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  400% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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